The Academy Experience
A Structured Day Built for Serious Student-Athletes
At Seminole Prep and Performance Academy, the day is intentionally designed to mirror the discipline and structure required at the next level.
Students attend from 8:00 AM – 3:30 PM, moving through focused academic and athletic training blocks that develop both mind and body.
Each day includes:
3 Hours of Structured Academics
3 Hours of Elite Sport-Specific Training
45 Minutes for Lunch & Recovery
Built-In Film, Leadership & Mentorship Integration
This is not a typical school day.
It is a performance-driven environment designed for athletes who are serious about development.


🏀 Basketball Track
Built for the Modern Game
The basketball track is designed for post-8th grade reclass students and post-graduate athletes preparing for college basketball.
Daily Structure
Academic Block 1 (8:00–9:30 AM)
FLVS coursework supported by certified tutors and structured study systems.
Training Block 1 (9:30–11:00 AM)
Skill development, positional work, shooting mechanics, ball screen reads, and small-sided competitive play.
Lunch (11:00–11:45 AM)
Nutrition, recovery, and mental reset.
Academic Block 2 (11:45–1:15 PM)
Financial literacy, entrepreneurship, leadership development, NIL education, and study hall support.
Training Block 2 (1:15–2:45 PM)
Strength & conditioning through our performance partner, team concepts, film study, defensive systems, and situational basketball.
Culture & Film (2:45–3:30 PM)
Game breakdowns, leadership sessions, recruiting education, and personal development.
⚾ Baseball Track
Development Without Compromise
The baseball track is structured for serious players who want advanced skill work, strength development, and academic accountability in one integrated environment.
Daily Structure
Academic Block 1 (8:00–9:30 AM)
Online coursework supported by in-person tutors to maintain structure and progress.
Training Block 1 (9:30–11:00 AM)
Position-specific defensive training, hitting development, pitching mechanics, bullpen sessions, and small-group instruction.
Lunch (11:00–11:45 AM)
Recovery and nutrition focus.
Academic Block 2 (11:45–1:15 PM)
Entrepreneurship education, financial literacy, recruiting education, and academic support.
Training Block 2 (1:15–2:45 PM)
Strength & conditioning, arm care protocols, velocity development, performance metrics tracking, and team-based situational work.
Film & IQ Development (2:45–3:30 PM)
Game breakdown, pitch sequencing analysis, hitter tendencies, and baseball IQ training.
The Difference
Most programs separate academics and athletics.
We integrate them.
We build readiness.
We focus on development.
Most programs chase exposure.
Most programs focus on games.


Let’s See If This Is the Right Fit
If you’re considering reclassing or a post-grad year, the next step isn’t commitment—it’s clarity.


Contact
Seminole Prep and Performance Academy
info@seminoleprep.com
(407) 624-0638
© 2026. All rights reserved.
805 Waterway Pl, Longwood, Fl. 32750
